Rams star Myles Garrett returns to practice this week, McVay says

The Los Angeles Rams are getting their best weapon back. According to the New York Post ^[1], head coach Sean McVay stated Monday that defensive end Myles Garrett is set to rejoin the team’s practice sessions this week. This marks the first step toward the return of the reigning NFL Defensive Player of the Year, who has been sidelined since mid-September following arthroscopic knee surgery.

ESPN reported ^[2] that Garrett has been on injured reserve since the procedure, having played in the season opener while not fully healthy. McVay emphasized caution, stating he wants to avoid setting strict expectations for a game return. "I want to be careful to even set any sort of expectations," McVay said. The Rams face the Washington Commanders on Sunday, but it is unclear if Garrett will be activated for that matchup.

The Rams have struggled defensively without him, dropping to 2-4 before winning back-to-back games to reach .500. The Post noted ^[1] that Garrett was spotted on the sideline against the Chargers using an exercise bike, a sign of his progressing recovery. His absence forced the Rams to lean heavily on Aaron Donald, who faced constant double-teams. With Garrett back, offensive coordinators can no longer ignore the edge, potentially freeing up other pass rushers and reducing pressure on the secondary.

Beyond Garrett, the Rams may get other defensive reinforcements. Cornerback Trent McDuffie, who left the last game with a back injury, is progressing well, according to McVay. Tight end Terrance Ferguson is also expected to open his practice window, adding depth to the offense. However, the defensive line remains thin. The Post noted ^[1] that Poona Ford is out for the season with a triceps injury, and Kobie Turner is dealing with a groin issue.

McVay indicated the team will take it "a day at a time" regarding Garrett's game-day availability. This measured approach contrasts with the urgency of the approaching trade deadline, where the Rams might have otherwise sought another pass rusher. For now, the focus is on getting Garrett healthy. As the Rams try to stabilize their season, the return of their defensive cornerstone is the biggest catalyst they could hope for. Whether he suits up Sunday or needs more time, his presence on the practice field signals the beginning of the end for the Rams' defensive drought.